 Ironman Wisconsin CampJuly 15-17, 2011
CTS is now the “Official Coaching Company” of Ironman and Ironman 70.3 events. The coaching authority trusted by 2008 and 2009 Ironman World Champion Craig Alexander, and 2010 Ironman St. George winner Heather Wurtele, CTS has a long and successful history of preparing triathletes of all ability levels to achieve their competitive goals. Over the past 10 years, CTS has improved the performances of thousands of triathletes including Ironman champions Normann Stadler, Tim DeBoom, Peter Reid, and Heather Gollnick.
This camp focuses on training for the Ironman triathlon distance and will concentrate on tools and techniques for increasing the quality and effectiveness of your training sessions year-round. You will also get insight into the training and racing strategies that helped Craig Alexander and others conserve energy on the bike for their Ironman-winning performances. The camp is two-and-a-half days of training and presentations, and is open to athletes of all abilities and experience levels. You will learn the skills needed to produce your best finish at your Ironman race.
The focus of this camp is a reconnaissance of the Ironman Wisconsin triathlon race course. Gather firsthand knowledge of the course, including all the major climbs and descents, turns and water currents. You will learn strategies and skills to help you improve energy conservation optimize fueling and hydration, and get two long days in the saddle in your legs and arms to help you prepare for race conditions. This training camp is designed for beginner to advanced triathletes. With small groups and a high coach-to-athlete ratio, this non-competitive learning environment is designed to accommodate individual learning needs.
The daily highs during this time of year can vary from 65-80 degrees. Although the chances of rain is minimal, come prepared for all weather conditions.
Camp fee includes entry into the 2011 Ironman Wisconsin Race
Now taking reservations! Call for details: 866-355-0645 or 719-635-0645
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Benefits
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CTS is committed to every member who comes to camp--
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You will leave a more self-assured cyclist, runner and swimmer; with tips regarding body positioning, pedal and swim stroke, running gait, and pacing for your event. |
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We will provide guidance on how to improve your power and pace at lactate threshold, giving you the ability to ride and run longer and harder. |
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You will receive individual attention through world-class analysis, to boost your efficiency and speed while running, cycling and swimming. |
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Through interaction with our top coaches, you will leave this camp with a better idea of your strengths and weaknesses. You’ll know exactly where to focus your training time for the best improvement in your race times on the Ironman course and beyond. |
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Includes
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Daily training sessions with Carmichael Training Systems Coaches |
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Use of a PowerTap power meter |
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Daily power analysis with CTS Coach |
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Complete Ride and Run Support with GU Nutrition and Hydration products. |
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Certified professional mechanics. |
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Training presentations from CTS Coaches |
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Swim video analysis |
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CTS cycling jersey or singlet |
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2 lunches, 1 dinner |
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Tips and skills to shave minutes- or hours- off of your time |
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Entry into the 2011 Ironman Wisconsin Race |
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 Itinerary
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| Sample Day: Saturday |
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8:30am |
Depart for Bike Course |
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9:30am |
Presentation: Training with Power |
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1:00pm |
Lunch provided by CTS, Training Talk |
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3:00pm |
Swim and stroke analysis |
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6:00pm |
Dinner, location of your choice |
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Download Complete Info and Itinerary | |
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$1799.00 (Includes race registration) |
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5% discount for current CTS members |
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A non-refundable deposit of $750 is due at time of registration |
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The balance will be due 30 days prior to the camp |
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To register please contact Camp Manager at camps@trainright.com or 866-355-0645 |
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