May 21 - 23, 2010
 Think you’re ready for the epic Off Road Assault on Mt. Mitchell, or looking to improve on past performances? Then what better place to join your friends – and make new ones – than on the ORAMMTM course in the Northern Pisgah Forest and in the shadow of Mt. Mitchell? Come ride with CTS Coaches and learn the skills needed to be confident, powerful, and successful for ORAMMTM in July. Pre-ride the crucial parts of the course and learn strategies to get you through the race and over any unexpected obstacles.
This is an intensive race-specific camp that will challenge your skills and fitness. Expect to spend at least 5 hours per day on the bike. This camp is best suited for intermediate and advanced mountain bikers, and anyone planning on competing in the Off Road Assault on Mt. Mitchell Race.
Inclusive in this camp is an entry into the 2010 Off Road Assault on Mt. Mitchell Race.
The Off Road Assault on Mt. Mitchell is entering its 11th year and is as wicked as ever. The race is 63 miles of technical Eastern US single track with 11,000 feet of total climbing. The course is extremely demanding and travels over rugged terrain with extreme elevation changes.
The weather during this time of year can vary from 70-90 degrees, with summer thunderstorms that pass through in the late afternoons. Please be sure to come prepared for all weather conditions.
Now taking reservations! Call for details: 1-866-355-0645
**Note: This camp is open to athletes with and without confirmed entries into the Off Road Assault on Mt. Mitchell. Any athlete without a confirmed entry into the 2010 race will receive one guaranteed entry by attending this camp. For athletes receiving a guaranteed entry, cancellation or non-attendance for the camp will result in forfeiture of your ORAMMTM entry. Entries are non-transferable**
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Benefits
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CTS is commited to every member who comes to camp--
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You will leave with an intimate knowledge of the ORAMM course, its challenges, and your best weapons to overcome them. |
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You will leave with more self-assurance in a wide variety of mountain bike conditions, including singletrack, rocks, roots, loose climbs, and descents. |
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We will provide guidance on how you can improve your power and pace at lactate threshold, giving you the ability to ride longer and harder. |
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You will receive individual attention with world-class analysis, that will boost your confidence on your bike. |
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Through interaction with our top coaches, you will leave this camp with key training tools to take home, as well as a better idea of areas for improvement. |
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Includes
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Complete on-ride support from CTS Coaches. |
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Training presentations from CTS Coaches |
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"Endless" supply of GU Energy products. |
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Certified professional mechanics. |
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CTS cycling jersey |
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2 lunches |
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Entry to Off Road Assault on Mt. Mitchell 2010 |
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 Itinerary
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| Sample Day: Saturday |
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8:00am |
Arrive at CTS - Old Fort Park prepared to ride |
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8:30-11:30am |
Ride Session: Skills and Drills
Pacing Strategy
Handling Skills
Descending
Technical Skills: roots, rocks, drops and side hill/off camber |
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11:30-12:30pm |
Trail Side Lunch break- provided by CTS |
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12:30-1:30pm |
Discussion: ORAMM specific nutrition/feed station practical |
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1:30-5:00pm |
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$1150.00 |
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5% discount for current CTS members |
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Registered athletes not requiring ORAMM Entry ticket receive $100 discount on above pricing |
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A non-refundable deposit of $300 is due at time of registration |
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The balance will be due 30 days prior to the camp |
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To register please contact Camp Manager at camps@
trainright.com or 828-378-0152 |
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