2008 Header

 
June 26 - 29, 2008
This camp, held in the scenic Blue Ridge Mountains of North Carolina, follows a similar format as CTS’s very popular Climbing Camps conducted in Colorado. You’ll learn key techniques that help riders of all sizes and shapes excel when the road tips toward the sky. And since what goes up must come down, we'll also help you develop the confidence and skills you need to descend quickly, safely, and efficiently. Camps include a CTS Field Test and subsequent review of test data with the coaching staff to determine your most efficient climbing pace.
 
Our three-and-a half day Climbing Camps welcome riders of ALL LEVELS, from beginners to advanced. We highly recommend that your bicycle be equipped with a 12-27 cassette for this camp.
 
Asheville is located in Western North Carolina, nestled into the Appalachian Mountains. Known for its beautiful mountainscapes, abundant outdoor activities and rich local history Asheville has been named One of the Top Ten Outdoor Towns (Outside Magazine, 2002) and one of the 10 Great Adventure Towns in 2004 (National Geographic Adventure).
 
The weather during this time of year can vary from 70-90 degrees, and although we are in the South chilly rain showers can sometimes pass through at higher elevations.  Be sure to come prepared for all weather conditions.
 
Now taking reservations! Call for details: 1-866-771-4535
Benefits
CTS is commited to every member who comes to camp--
 

You will leave with more self-assurance in group rides, with tips in body positioning, bumping, leaning, and pacing.
We will provide guidance on how you can improve your power and pace at lactate threshold, giving you the ability to ride longer and harder.
You will receive individual attention with world-class analysis, that will boost your confidence on your bike.
Through interaction with our top coaches, you will leave this camp with key training tools to take home, as well as a better idea of areas for improvement.

 

 
Includes

Complete on-ride support from CTS Coaches.

Training presentations from CTS Coaches

"Endless" supply of PowerBar products.

Certified professional mechanics.

CTS cycling jersey

3 lunches, 2 dinners
Itinerary

Sample Day: Saturday
8:00am
Arrive at CTS - prepared to ride.
9:00-11:30am
Ride: Climbing Repeats
11:30-12:30pm
Lunch break
1:00-2:00pm
Presentation: Optimal Sports Nutrition
2:30-4:00pm
Ride: Recovery

$999.00

5% discount for current CTS members

A non-refundable deposit of $300 is due at time of registration

The balance will be due 60 days prior to the camp

To register please contact Camp Manager at camps@
trainright.com
or 1-866-771-4535