March 12-16, 2008
 Every spring, the mountains of western North Carolina attract cyclists from all over the East Coast for the training benefits found here. Join us for a camp designed for intermediate to advanced riders who are looking to jumpstart their spring training. This camp focuses on endurance training with a power meter – longer rides at moderate, steady intensities – under the guidance of our experienced coaching staff.
We will outfit you with a PowerTap power meter for the camp, and conduct power file download/ review sessions with coaches. Through the hands-on instruction during rides and presentations from coaches, you’ll learn the proven training techniques and get to practice these techniques under the supervision of the coaches. All Carmichael Training Systems camp rides leave from the host hotel and are fully supported.
Brevard is a small town located in Western North Carolina, nestled between the Pisgah National Forest and the Dupont State Forest of the Appalachian Mountains. Known as the “land of waterfalls”, Brevard is a popular destination for outdoor enthusiasts. Brevard is not only famous for its abundant outdoor activities, but also plays host to a vibrant downtown scene with art galleries, terrific restaurants, theatre, the Brevard Music Center, and Brevard College.
Now taking reservations! Call for details: 1-866-771-4535
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Benefits
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CTS is commited to every member who comes to camp--
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You will leave with more self-assurance in group rides, with tips in body positioning, bumping, leaning, and pacing. |
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We will provide guidance on how you can improve your power and pace at lactate threshold, giving you the ability to ride longer and harder. |
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You will receive individual attention with world-class analysis, that will boost your confidence on your bike. |
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Through interaction with our top coaches, you will leave this camp with key training tools to take home, as well as a better idea of areas for improvement. |
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Includes
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Complete on-ride support from CTS Coaches. |
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Use of PowerTap power meter for training. |
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Training presentations from CTS Coaches |
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"Endless" supply of PowerBar products. |
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Certified professional mechanics. |
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CTS cycling jersey |
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4 Lunches — 1 Dinner |
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Itinerary
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| Sample Day: Saturday |
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8:15 |
Arrive ready to ride |
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9:00-11:30am |
Ride: CTS SteadyState Workout |
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11:30-12:30pm |
Lunch break |
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12:30-1:30pm |
Training Presentation: Nutrition/Hydration/Heat Acclimatization |
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2:00-5:30pm |
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6:00-7:30pm |
Power file analysis and review |
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$1299.00 |
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5% discount for current CTS members |
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A non-refundable deposit of $300 is due at time of registration |
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The balance will be due 60 days prior to the camp |
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To register please contact Camp Manager at camps@ trainright.com or 1-866-771-4535 |
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